


Basic Therapy
Gentle Support for Everyday Emotional and Behavioral Challenges
This 90-minute session offers a safe, focused introduction to Clinical Hypnotherapy. Whether you're curious about how hypnotherapy works or seeking support for a specific issue, this session provides a calm, structured space to begin your healing journey.
Basic Hypnotherapy is ideal for addressing:
Mild anxiety or stress
Sleep difficulties
Confidence and self-esteem
Motivation and goal-setting
Habit change (e.g. nail biting, procrastination)
Emotional clarity and relaxation
Each session includes a brief consultation, personalized hypnotic induction, and therapeutic suggestions tailored to your goals. You’ll leave feeling more grounded, empowered, and aligned with your inner resources.
“Even small shifts in the subconscious can create powerful changes in your everyday life.”
Gentle Support for Everyday Emotional and Behavioral Challenges
This 90-minute session offers a safe, focused introduction to Clinical Hypnotherapy. Whether you're curious about how hypnotherapy works or seeking support for a specific issue, this session provides a calm, structured space to begin your healing journey.
Basic Hypnotherapy is ideal for addressing:
Mild anxiety or stress
Sleep difficulties
Confidence and self-esteem
Motivation and goal-setting
Habit change (e.g. nail biting, procrastination)
Emotional clarity and relaxation
Each session includes a brief consultation, personalized hypnotic induction, and therapeutic suggestions tailored to your goals. You’ll leave feeling more grounded, empowered, and aligned with your inner resources.
“Even small shifts in the subconscious can create powerful changes in your everyday life.”